Archives For Vegan Stuffed Summer Squash

I had a bountiful harvest this fall! In the late spring, I had planted all kinds of squash, which grow abundantly here in Colorado. Tonight, I decided to stuff a summer squash with a delicious mix of vegan sausage and spices! This is a perfect recipe for a mild winter day. This will feed two to four people if supplemented with asparagus, a salad, brussels sprouts or another tasty side dish.

Vegan Stuffed Summer Squash

Ingredients:

I large summer squash, cut in half lengthwise

2 Tofurky spinach-pesto vegan sausages (usually in a pack of four), chopped into pieces

1 small red pepper, chopped

1 small onion, chopped

5-6 green olives, chopped

1 Tbsp vegan parmesan

¼ tsp salt

1 Tbsp olive oil

Dash of Cajun seasoning

Process:

  1. Place all ingredients except the squash into a bowl. Mix well.
  2. Cut the summer squash lengthwise in half and remove all the seeds.
  3. Optional: brush the sides of the squash with a bit of olive oil.
  4. Carefully place the sausage mix into each half of the squash.
  5. Cook covered with tin foil in a 400 degree oven for 50 minutes. Then cook uncovered for 10 more minutes. Done!

Enjoy!  

© 2016, Vilma Reynoso, VEGoutwithVilms.com, VEG out: go Vegan. save Earth. be Good to animals.