For a quick, easy, nutritious, delicious and filling green smoothie, try this recipe!
Heavy-duty, high-speed blender
1 lb. spinach
1 cup seedless green grapes
4 cups water
Place all ingredients in heavy-duty blender and mix until smooth.
Vilma Reynoso, VEGoutwithVilms.com, VEG out: go Vegan, save Earth. be Good to animals.
© 2013, Vilma Reynoso
To learn how to make delicious and nutritious green smoothies: host a class! Or, purchase my eBook: Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality