About

VEG out with Vilms exists to encourage and teach others how to eat healthy, whole and nourishing vegan and raw vegan cuisine! As creator of VEG out with Vilms, my vision is a world free of disease, mental, emotional and physical poverty. My mission is to inspire spiritual and holistic change in people for a healthier and vegan world.

Veg out with Vilms

There is nothing that has profoundly changed me more than living vegan! This beautiful lifestyle has enabled me to thrive on healthy and delicious food (cooked and raw). I have recreated and “veganized” recipes from my childhood and created this blog so I could share them with others! Feel free to browse my vegan and raw vegan recipes. Pass them on to your friends!

As a result of my new, compassionate and fulfilling lifestyle, I have become certified in Plant-based Nutrition, Personal Transformation Life Coaching and am a certified Living on Raw Level One Chef. I offer classes and products to help others thrive physically. I also run Denver Vegans Meetup. Feel free to email or contact me with any questions you should have!

To learn how to improve your health dramatically, check out my new e-book, Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality!

Be sure to check out the Vegan Resources Menu on the right side of this website to learn all about the vegan lifestyle.

Enjoy!

Vilma Reynoso, aka Vilms

go Vegan. save Earth. be Good to animals.

 

Trackbacks and Pingbacks:

  1. September Featured Book: Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality by Vilma Reynoso | Vilma Reynoso - September 11, 2013

    […] To learn more about me or the vegan lifestyle, please visit my other website, http://www.vegoutwithvilms.com. […]

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  2. Check out my e-Book! Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality | Veg out with Vilms - January 25, 2014

    […] bit about me, Vilma Reynoso, and why I wrote this […]

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  3. Indian Lentil and Vegetable Soup « VEG out with Vilms - March 19, 2014

    […] About […]

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  4. Raw Garlic/Tomato Spaghetti « VEG out with Vilms - February 24, 2015

    […] About […]

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  5. Yummy Soft Serve Raw Vegan Ice Cream! « VEG out with Vilms - February 24, 2015

    […] About […]

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  6. Wishin’ I was in Hawaii Raw Pineapple/Banana Pudding « VEG out with Vilms - February 24, 2015

    […] About […]

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