Try a vegan, dairy-free, gluten-free cacao shake!

Refreshing Raw Vegan Cacao Shake

This is a delicious and healthy version of a chocolate shake containing dairy or gluten. Children (and adults!) who love chocolate will love this one!

Equipment:

heavy-duty high-speed blender

Ingredients: 

2 Frozen bananas (cut into small pieces)

2-3 dates (soaked)

1 cup almond milk

1/2 tbl cacao powder

strawberries for garnish

Process: 

1. Place all ingredients in heavy duty blender and mix until smooth.

Enjoy!

(serves 1)

Vilma Reynoso, VEGoutwithVilms.comVEG out: go Vegan, save Earth. be Good to animals.

© 2013, Vilma Reynoso

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.