Try a vegan, dairy-free, gluten-free cacao shake!

Refreshing Raw Vegan Cacao Shake

This is a delicious and healthy version of a chocolate shake containing dairy or gluten. Children (and adults!) who love chocolate will love this one!


heavy-duty high-speed blender


2 Frozen bananas (cut into small pieces)

2-3 dates (soaked)

1 cup almond milk

1/2 tbl cacao powder

strawberries for garnish


1. Place all ingredients in heavy duty blender and mix until smooth.


(serves 1)

Vilma Reynoso, VEGoutwithVilms.comVEG out: go Vegan, save Earth. be Good to animals.

© 2013, Vilma Reynoso

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