Yummy Soft Serve Raw Vegan Ice Cream!

July 10, 2013 — Leave a comment

Raw Vegan Ice Cream Everyone LOVES ice cream! Here is simple, healthy and delicious raw vegan recipe. This can be eaten for breakfast or as a snack. Children will love this one!

Equipment:

heavy-duty high-speed blender

Ingredients: 

2-3 frozen bananas (peeled and cut into pieces)

3/4 cup blueberries

2 dates (soaked)

Process: 

1. Place blueberries in blender

2. Add frozen bananas

3. Chop dates in half and add them to blender.

4. Blend. You will have to stop the blender and scoop the bottom off and on. Keep blending, and you will soon see soft ice cream.

You may also use strawberries, raspberries, or blackberries instead of the blueberries. Or, you can use a combination of the above fruit.

Enjoy!

(serves 2-3 generously)

Vilma Reynoso, VEGoutwithVilms.com. VEG out: go Vegan. save Earth. be Good to animals.

Want to improve your health dramatically? Get my book, “Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality

© 2013, Vilma Reynoso

Advertisements

No Comments

Be the first to start the conversation!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s