Banana/Papaya Rawkin All-Fruit Smoothie

July 10, 2013 — Leave a comment

Here is a delicious, quick, hearty raw vegan winter smoothie for those who love papaya!

Supplies:

Basic or heavy duty blender

Ingredients:

4-5 bananas – peeled

1 -2 inches fresh ginger

4-5 dates – cut in half

1 papaya – seeded and peeled

1/2 cup coconut flakes or coconut meat

Water

Process:

Add fruit and ginger to blender. Fill half of blender mix with water.  Blend until smooth.  Add more water for a thinner consistency.

Enjoy!

(serves 2-3)

Vilma Reynoso, VEGoutwithVilms.comVEG out: go Vegan, save Earth. be Good to animals.

© 2013, Vilma Reynoso

To learn how to make delicious and nutritious green smoothies: host a class! Or, purchase my eBook: Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality

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